UGH... so yesterday SUCKED!
Food wise I did just fine. I stuck to my carb goals and even stayed under. I was travelling though, so I'm still not getting my 3 cups of salad veggies in... :(
However, When I was going back to the airport after training, my flight had been cancelled, along with a couple others. Then Dallas had tornados. We were evacuated at one point and to make a long story short, I didn't get home until around 10:30. Needless to say, since I have to be up at 2:45 AM, I did not go to the gym. I was bummed about it because I wanted to say I went every day of the challenge. But it just couldn't be helped. Oh well.
I don't know what's wrong with me other wise though. I'm SERIOUSLY bloated, even though I'm eating just like I'm supposed to. I've also been pretty constipated, even though I had 5 tbsp of coconut oil yesterday. I guess I'll take something to help that along, after I go to the gym today. It's the second day I've been at 274.5. That is so frustrating.
I'll go to the gym when I get off today. Then I'll probably go to sleep and sleep until 2:45AM tomorrow. OMG I'm exhausted!
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