So this will just be a quickie. I'm sitting in the airport, waiting to go to Dallas for training.
Yesterday, I accidentally went over my carb count. I had 2 Chipotle salads instead of one, because I didn't have time to cook. Note to self... MAKE TIME NEXT TIME!
So I got on the scale this morning and was up to 274. What the crap?! I'm not exactly sure why, buf I feel seriously bloated. Also, I can't poo,, again. So today, I upped my coconut oil by alot. I had 5 tablespoons full with my 20 oz of coffee today. Maybe that will help. I'm also laid out dinner stuff today. We will be having pork loin and twice baked cauliflower. Yummy!
The training in Dallas is seriously short, and I'll be back by 3 pm. I'll go home, change my clothes and head to the gym.
It's time to fly, so I'll update more later! :-)
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